AGES 5 TO 15

STROKE TRAINING & ELITE SWIMMERS

Swimmers who are proficient in all four competitive strokes will benefit from our Stroke Training & Elite Swim Program.

These programs are designed for swimmers who aim to practice and hone in on finessing technique, increasing speed, and stamina in a fast-paced group setting.

  • Ratio based on pool capacity
  • Stroke technique and efficiency developed using swim team stroke drills
  • Competitive turns, finishes, streamline breakouts and Breaststroke pull-downs are taught according to USA Swimming rules
  • Fun challenges to keep swimmers motivated and focused
  • Great for Summer League swimmers or swimmers who would like to join a swim team or those that just want to stay physically fit

STROKE TRAINING

  • For swimmers who have passed our advanced level
  • Focuses on endurance and stroke technique

ELITE SWIMMERS

  • For ASA swimmers who have earned their Medal of Achievement and want to stay fit, active and healthy
  • Focuses on stroke efficiency and power

Have Questions About our Stroke Training & Elite Program?

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"After completing your program last we joined a swim team. In the beginning he was doing well, but soon we found that Adam’s stroke technique started to diminish. His practices seemed to be focused on endurance rather than skill, and as a result his swim times were getting worse not better. We came back to ASA and put him in the Elite program, and in just three weeks, he was back to where he was before, and now his times are better than ever! You are the best!!”
Jennifer B.